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Family Dentistry Mukilteo WA-Future of Dentistry

December 1, 2015 By HarbourPLaceDental

Family Dentistry Mukilteo WA-Future of Dentistry

Dr. Onishi and Dr. Sarsfield of Harbour Place Dental, a quality family dentistry clinic in Mukilteo WA, make sure they are on top of the latest advances in the science and technology of family dentistry. The field of family dentistry, both preventive and restorative is changing rapidly bringing with it better, gentler and cleaner procedures and equipment. At Harbour Place Dental in Mukilteo WA we always are on top of  new and emerging technologies that help make our patients’ experience more and more comfortable. We constantly keep ourselves abreast of new research and future technologies that are currently in development and likely to be introduced in dental clinics. Here in our Blog we will highlight some of those from time to time.

Today we bring to your attention a few of these innovative technologies and equipment that is software controlled and internet driven. Below are short excerpts but you can access more details in an article published in Dentistry Today which you can find at: http://www.dentistrytoday.com/technology-today/item/537-somebody-s-watching-me

STATIM G4 Sterilizers.The STATIM G4—as well as SciCan’s HYDRIM Instrument Washer

It is connected to the Internet and sends a message to a central service center if something has gone wrong. SciCan led the industry with this remote monitoring of dental equipment 2 years ago. There is a small computer inside each unit that monitors every cycle and records it. Some states require this record, so all you need to do is plug a USB drive into the unit and get a copy of the log. If there is a failure, not only does the service center get notified, but you get an email, text, or phone call (based on your preference). The service technician can then log into your unit, run diagnostics, and determine what’s wrong. When the service technician arrives at the practice, he or she can bring the needed parts, hopefully preventing the all-too-common second visit.

Planmeca Sovereign line:

Planmeca’s Sovereign ChairAnother company that is using a great deal of technology today in its equipment is Planmeca. We know of its top-of-the-line radiography products from the ProSensors to the ProMax 3D Cone Beam to the E4D, now renamed PlanScan, which is part of the Planmeca FIT integration. But you might not be as familiar with the Planmeca Sovereign line, an entire line of dental units, chairs, lights, etc, that are not only beautifully designed but have many ergonomic and functional features that are unique and integrated with software control and monitoring.

Planmeca’s chair design differs from most chair designs because its footrest area drops down to 90° so the patient is sitting upright as if in a comfortable chair. Aside from this being a better position in which to talk with the patient about treatment, it makes the chair extremely accessible for patients with ambulatory problems. The big thing though, from the technology standpoint, is connection to the Planmeca Romexis Clinic Management Software. It can be programmed to remember an operator’s chair setting for various procedures, and each operator has his or her own settings. It also monitors the unit’s functions in terms of use and wear; for example, the number of times it has moved, how long the lights have been on, and more. This information is displayed, and the software gives alerts not only of malfunctions but also to let the operator know the unit needs routine service. Also, since these units have self-contained water, treatment protocols and biologic monitoring are also being checked. In addition, all waterlines are monitored for proper biologic standards. And, as to be expected, there are multiple configurations for an office designer to choose from as well as other features too numerous to cover. More information is available at planmeca.com.

This is how Paul Feuerstein, DMD, author of the report in Dentistry Today summarized it: ” This is just a glimpse of the future as more companies develop software-controlled and Internet-enabled dental equipment. I should also note that Sirona Dental recently introduced its Transcendental Treatment Centers at the CEREC 30 event in held in Las Vegas this past September, including the TENEO and INTEGO systems with state-of-the-art integration and Kappler cabinetry. This should lead to centralized monitoring centers at both manufacturer and distributor facilities, which will ultimately lead to better maintenance and cost savings for servicing the practitioners. It also means that when designing new practices, be sure to have extra network inputs in treatment rooms, sterilization areas, labs, and more. – See more at: http://www.dentistrytoday.com/technology-today/item/537-somebody-s-watching-me#sthash.yy0i8HqW.DTdjWrWJ.dpuf”
At Harbour Place Dental the family dental practice in Mukilteo WA of Dr. Onishi, Dr Sarsfield  will always look out for best and the safest for taking care of our patients needs and deliver quality dental care in comfort. Mukilteo family Dentistry of  Dr. Onishi, Dr. Sarsfield  and other dental experts at Harbour Place Dental are well regarded and trusted by many families in Mukilteo, Everett, Mill Creek WA area. Their specialists go above and beyond when it comes to taking gentle care of their patients and help them preserve a healthy smile. Give them  a call  at (425) 493-8111 or visit their website and contact them in private or e-mail at  harbourpldental@gmail.com and have your condition assessed immediately. They will recommend the best course of action for you. Follow their advice to keep your teeth in good shape and decay away.

Filed Under: Blog Tagged With: children's dentist mukilteo, dentist Mukilteo WA, Instrument Washers, Mukilteo family dentistry, Mukilteo WA Dentist, New Dental technologies, whitening product

Mukilteo Family Dentistry- All About Dental Cavities

November 29, 2015 By HarbourPLaceDental

Mukilteo Family Dentistry– Everything About Dental Cavities
http://www.harbourplacedental.com

dentist treat patient, extracted toothDental Cavities are also referred to as dental caries or tooth decay.  Dental caries can be a result of what we consume, how we take care of our teeth, and the absence of adequate fluoride in the water and toothpastes. If your household has a history of tooth decay, then you may be susceptible to getting decay, too. There are certain strains of bacteria that are involved in the dental decay process and the bacteria can be spread between family by sharing cups or utensils.

Grownups who experience a dry mouth are more susceptible to developing cavities, as they do not produce enough saliva in their mouth which naturally bathes the teeth and helps neutralize acid in the mouth. Dry mouth can be a side effect of medications, disease, and radiation treatment.

Cavities are a serious issue, and if left unattended, can lead to the structural damage of the tooth. This can likewise damage the pulpal nerve in the tooth also, leading to an abscess or infection in the tissues around the tooth. An abscess is extremely harmful because it can spread into tissues of the head and neck.  Without treatment, an abscess could even be life threatening.

If you visit your dental practitioner regularly, he/she will look for cavities. Without regular dental checkups from dental experts, it can be hard to realize that you have a cavity. Many cavities establish between the teeth or below the gumline and you might not know they exist.  They may only be evident in an x-ray of the teeth. If the cavity exists in the tooth where you can see it, evident by a dark spot on the tooth, you ought to make a visit to your dental professional right away.

What you eat and drink can have a significant effect on the amount of decay that develops. If you consume a great deal of sugary foods or drinks, such as soda,  you will be at a greater danger for cavities. Foods that are rich in sugar or starch are consumed by germs discovered in plaque, which will produce acids that penetrate teeth. This acid is really harmful to teeth, as it can erode the enamel or outer layer of tooth structure and expose the second layer where decay can spread quickly.  If you do not address this problem, the tooth can be damaged to the point that it cannot be saved.  The best way to prevent cavities or treat them before they become a big problem is to have regular check-ups and teeth cleanings with your dentist and practice healthy eating habits and daily home care as directed by your dental team.

It is important for your oral and general well being to have access to good dental care from a family dentist that you can trust and rely on.  The Mukilteo family practice of  Dr. Onishi, Dr. Sarsfield  and other dental experts at Harbour Place Dental are well regarded and trusted by many families in Mukilteo, Everett, Mill Creek WA area. The specialists at Harbour Place Dental  go above and beyond when it comes to taking gentle care of their patients and help them preserve a healthy smile. Give them  a call  at (425) 493-8111 or visit their website and contact them in private or e-mail at  harbourpldental@gmail.com and have your condition assessed immediately. They will recommend the best course of action for you. Follow their advice to keep your teeth in good shape and decay away.

 

 

 

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Filed Under: Blog, Preventive Dentistry Tagged With: Best Dentist Mukilteo, dental treatment, Dentist Mukilteo speedway, Mukilteo Dentist, Mukilteo family dentistry

Mukilteo Dentist on Wisdom Teeth and Bad Breath

November 19, 2015 By HarbourPLaceDental

Mukilteo Dentist on Wisdom Teeth and Bad Breath 

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Mukilteo Dentist on Wisdom teeth and bad breath

Man with a toothache.

Wisdom Teeth and Bad Breath

Is the back of your mouth aching terribly?  Do you have swelling gums and bad breath? It could be your wisdom teeth causing the trouble.

Wisdom teeth, as you may know, are the last molar teeth to come out and grow in usually at the very back of your lower and upper jaw bones. This is a common occurence for people aged 17 to 25 years old, and many have said that these final molar teeth are called “wisdom teeth” because by that age, people become more mature and wise. Well, wisdom teeth can be as useful as the other molar teeth when they grow in properly and completely. Unfortunately, this is not always the case. There are some instances when wisdom teeth are ‘impacted’, meaning they erupt partly or may not erupt at all.   When this condition occurs, several problems and complications may happen.   One of the most common problems is bad breath.

Bad breath is a very common condition that affects millions of people throughout the world. It is not a life-threatening condition though, but it can be a cause of embarrassment and poor self-confidence. And as mentioned earlier, wisdom teeth can play a large role in bad breath.

Now, how exactly are wisdom teeth and bad breath related?

Bad breath (see http://www.webmd.com/oral-health/healthy-mouth-15/your-healthy-mouth/get-rid-bad-breath)  is caused primarily by bacteria that build up in the mouth.   When wisdom teeth are impacted or partially impacted, they can be hard to clean and difficult to maintain good gum health resulting in redness and swelling of the gums, infection of the gum around the tooth, or a serious decay of the tooth itself.   In these conditions, the bacteria that live normally in the mouth can multiply. They will feed off the sugars in the increased plaque around the offending tooth, and as they grow in numbers, a foul-smelling breath occurs.   With this, it’s no wonder then that most of those who are suffering from wisdom teeth have bad breath.

Aside from that, wisdom teeth and bad breath are related in a way that both problems need to be cured or treated. Wisdom teeth may cause pain and infection in the mouth, in the head, and even in the neck, while bad breath, although causes no pain, greatly results in embarrassment.  If you suspect your wisdom teeth are erupting, have a dentist check them as early as possible. It could also explain the bad breath you are experiencing.

It is crucial that you bring these concerns to your dental care provider as soon as possible.  It is  for your oral and general well being to have access to good dental care from a family dentist that you can trust and rely on.  Mukilteo Dentist Dr. Onishi and other dental experts at Harbour Place Dental in Mukilteo WA  are well regarded and trusted by many families in Mukilteo, Everett, Mill Creek WA area. The specialists at Harbour Place Dental go above and beyond when it comes to taking gentle care of their patients and help them preserve a healthy smile. Give them  a call  at (425) 493-8111 or visit their website and contact them in private or e-mail at  harbourpldental@gmail.com and have your condition assessed immediately. They will recommend the best course of action for you.

*Part of this article may have been published in myownarticlesdotcom (no longer in existence).

 

 

 

 

 

Filed Under: Blog, Family Dentistry, Preventive Dentistry Tagged With: bad breadth, basic dental hygiene, Mukilteo Dentist, Mukilteo family dentistry, Mukilteo WA Dentist, wisdom teeth

Ways to Take Care Of Your Teeth After A Whitening Treatment- Mukilteo Family Dentistry Tip

October 5, 2015 By HarbourPLaceDental

Mukilteo Family Dentistry Tips from Harbour Place Dental Experts: Ways to Take Care Of Your Teeth After A Whitening Treatment
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Teeth whitening Kit-Mukilteo Family Dentistry at Harbour Place Dental

-Mukilteo Family Dentistry at Harbour Place Dental -For that perfect winning Smile

I’m sure you have actually heard all the reasons why you ought to lighten, whiten or bleach your teeth, but very few people consider exactly what to do after an effective Teeth Whitening/Lightening treatment. Mukilteo Family Dentists at Harbour Place Dental are quite knowledgable and give friendly advice and tips. Right here are three ways to care for your teeth after your teeth whitening treatment at home or at the Mukilteo Family Dentistry office.

1. Immediate Post-treatment Care
After finishing your teeth whitening treatment, you want to steer clear of a few particular types of foods and beverages for a number of days. Firstly, avoid all acidic foods such as citrus fruits, pickled vegetables and treated meats as these can trigger painful sensitivity. Second of all, prevent dark-colored beverages such as red wine, coffee, tea and dark soda pop as these will readily stain your teeth.

Mukilteo Family Dentistry- Before and after treatment

Mukilteo Family Dentistry of Harbour Place Dental for that Perfect winning smile

2. Keep Positive Lifestyle.
If you want to maintain your bright white smile and get value from your teeth whitening/lightening treatment, then it’s important to maintain a cautious and favorable lifestyle after your treatment.

– You wish to eliminate all the teeth staining perpetrators that triggered your yellow teeth in the first place. So cut down or cut out unfavorable practices such as smoking, tobacco chewing, over-consumption of processed foods and dark drinks such as coffees, teas and colas.

– You also want to incorporate healthy routines such as frequently brushing and flossing your teeth, rinsing out your mouth with water after eating, and consuming lots of crunchy veggies and fruits such as apples that brush away any particles on your teeth that can cause yellowing.

3. Give your teeth a break
As soon as you have actually successfully accomplished whiter teeth, you wish to give your teeth a break and avoid another bleaching treatment for a minimum of 6 months to one year. Avoid the temptation to continue utilizing lightening items longer than required as this can irritate the nerves in the teeth and result in uncomfortable levels of sensitivity. It is advisable to consult your dental practitioner to determine when is the very best time to bleach your teeth again. However if you want to simply keep your pearly whites, you can utilize a really moderate bleaching tooth paste or mouthwash as part of your regular oral care.

Top Mukilteo Family Dentistry-Harbour Place Dentist-Keep that perfect smile

Mukilteo Family Dentistry of Harbour Place Dental can give you and help you keep that perfect shiny and confident smile.

It is quite natural to want to have those ideal shining teeth for a bright confident smile. It is also quite natural to look for treatments that you could use on your own time in the comfort of your own home. However prior to rushing to the nearest drug shop for those appealing home  teeth whitening/lightening/bleaching kits,  you should see to it that you have optimum oral health. And if you do decide to have the treatment make sure you understand and are prepared for after treatment care and precautions.

If you stay in or around Mukilteo WA area do not hesitate to call one of the best Mukilteo family dentists at Harbour Place Dental. Dr. Onishi, Dr. Sarsfield and other experts at Harbour Place Dental  go above and beyond when it concerns helping their patients with ideal dental care and a perfect smile.  Call them at (425) 493-8111, or visit and contact them through their website  or by email: harbourpldental@gmail.com and ask them if at home teeth whitening is right for you and advice on reducing and/or coping with Teeth whitening sensitivity and after treatment care.

 

Filed Under: Blog, Cosmetic Dentistry Tagged With: dentist Mukilteo WA, Mukilteo family dentistry, Mukilteo WA Dentist, pearly white smile, teeth whitening, teeth whitening kits, whitening kits

Dentist in Mukilteo WA-What you Need to Know about Bruxism?

October 5, 2015 By HarbourPLaceDental

Dentist in Mukilteo WA: Some Useful Information About Bruxism (Teeth Grinding)
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Bruxism is a typical diMaking imprint of teeth with dental capa to young woman patient in the dental officesorder that includes clenching of teeth during the daytime and/or nighttime and grinding while asleep. This condition will generally not need any treatments if they are mild. In reality, many people are not even aware that they have this problem. However, extreme cases of teeth grinding may cause a number of complications. The cause of this condition has actually not yet been well defined. Nevertheless, there are several factors that have been ascribed to its cause.  A few of the factors believed to have an effect on bruxism are suppressed emotional stress and fatigue.  It may also be an uncommon negative effect of some anti-depressant drugs. Physical aspects such as the positioning of your teeth may also set off bruxism.

There are numerous indications that might lead you to suspect teeth grinding. Many patients are made aware of this by constant awakening by their resting partner. If you observe your oral cavity, you might also observe a few indications. For instance, regular grinding may cause your teeth to wear down. This will make your enamel thinner, causing your teeth to be sensitive. Likewise, contracting jaw muscles might produce discomfort in your ears, head, and jaws.

If you are experiencing some of these signs, then it would be a great idea to set a consultation with your dental professional.  Since appointments tend to be quick you need to see to it that your condition is thoroughly discussed and proper diagnosis made. You can do this by taking down some vital information. For example, you can evaluate your health by noting down all of the indicators and signs that you are experiencing.

During your dental meeting, anticipate the dental professional  to examine your oral cavity for indicators of grinding. Similarly, he/she might assess you for any possible ear, jaw, or temporomandibular joint issues. If your sleep disorder might be associated with psychological aspects, then he/she will probably refer you to a therapist or sleep specialist.

You can make an effort to address this through anxiety management workouts. Even if your grinding is not caused by stress and anxiety, it will certainly benefit your basic health to reduce tension. Medical professionals might suggest a mouth guard to secure your teeth during the night. These can be purchased  as non-prescription items. Nevertheless, you can ask your dental professional to create a tailored one for an ideal fit.

Since stimulants may contribute to bruxism, it is crucial that you prevent them specifically in the evening. Make an effort to avoid drinking caffeinated drinks as well as  food products that have actually an enhanced sugar content. Alcohol and nicotine might similarly worsen the extent of grinding. If you have a sleep partner, ask them to assist you monitor your grinding at night.

If you believe that you have bruxism, make an appointment with your dentist so that your condition can be assessed.  Sticking to your doctor’s suggestions will most likely reduce your possibility of developing related and more complicated problems.

Good oral hygiene alone does not guarantee healthy teeth and smile. There are other conditions such as bruxism or teeth grinding that might be a result of issues related to your general well being and need to be appropriately diagnosed and treated. It is therefore crucial that you bring these concerns to your dental care provider as soon as possible.  It is essential for your oral upkeep and general health to have access to good dental care from a family dentist that you can trust and rely on. Dentist in Mukilteo WA- Dr. Onishi, Dr. Sarsfield and other dental experts at Harbour Place Dental are well regarded and trusted by many families in Mukilteo, Everett, Mill Creek WA area. The specialists at Harbour Place Dental in Mukilteo WA go above and beyond when it comes to taking gentle care of their patients and help them preserve a healthy smile. Give them  a call  at (425) 493-8111 or visit our website and contact us in private or e-mail us at  harbourpldental@gmail.com

 

Filed Under: Blog, Family Dentistry Tagged With: Bruxism, Dentist everett WA, dentist Mukilteo WA, Mukilteo Dentist, Mukilteo family dentistry, Mukilteo WA Dentist, Teeth Grinding

Ways to Select The Best Teeth Whitening Kit- Mukilteo Dentist Dr Onishi

September 4, 2015 By HarbourPLaceDental

Mukilteo Dentist Dr. Onishi: Ways to Select The Best Teeth Whitening Kit For You
Http://www.HarbourPlaceDental.com

Teeth whitening Kit-Mukilteo Dentist

Teeth whitening trays and gel tubes

If you have ever thought about lightening or Whitening your teeth at home, you probably wondered about  best ways to select the teeth whitening or lightening kit that is best for your particular situation. With so many products available, it can be very confusing to pick up the right match for you.  Mukilteo Dentist Dr. Onishi: here  are a couple of things to think about when picking a teeth whitening/lightening/bleaching kit:

1. The Strength: You certainly need to inspect the peroxide levels. The typical level is 3 %. If you have delicate teeth, you wish to select mild action items with low levels of peroxide, but if you wish to get faster outcomes, choose a product with a 5-10 % peroxide level.

2. Time Factor: You really have to consider your lifestyle and how much time you have on a day-to-day basis to commit to bleach your teeth. If you are rushed for time, choose kits that require about 5 minutes a day application time or products you can wear on your teeth and still go about your day-to-day errands.

3. Results: How quickly do you wish to lighten your teeth? If you want to get results in a couple of days then you need to opt for professional strength or sophisticated teeth bleaching products that have high levels of peroxide. However, if you choose this course you have to be prepared for the possible repercussions of teeth sensitivity. If you have the perseverance to wait for lead time of 2-4 weeks then go with the mild action or regular strength kits. This option will likewise minimize teeth sensitivity.

4. Budget: What is your budget plan? There are a vast array of products that accommodate various budget plans so you can be sure to discover something less expensive. Even the more costly bleaching kits have smaller and less expensive packs. For example you can get 10 bleaching strips instead of a 24 pack. But always make sure to use products from reputed companies.

5. Customizable: You must likewise keep an eye out for kits that have the choice to develop a mold-able mouth piece so that you can get a better fit on your teeth which will lead to a more reliable outcome.

6. Consumer Reviews: It is very important that before you buy and use any Teeth Whitening/Lightening/bleaching products you must look at the consumer reports and reviews.  It is easier to do online where you can discover star ratings and lots of product evaluations specifically on huge online shops like Amazon. You want to opt for items that have a 70 % plus positive evaluations and 4-5 star scores from at least 10 individuals.

It is quite natural to want to have those perfect shining teeth for a perfect smile. It is also common and natural to try to find treatments that you could do at your own time in the comfort of your home. But before you rush to drug store for those appealing home teeth teeth whitening/lightening/bleaching kits you must make sure that you have optimal oral health. If you live in or around Mukilteo WA area do not hesitate to contact,  Mukilteo Dentist  Dr. Onishi and the professionals at Harbour Place Dental. They will go above and beyond when it comes to helping their patientswith optimal dental care and a perfect smile.  Give them a call  at (425) 493-8111, or visit them or contact  them through their website or by email: harbourpldental@gmail.com and ask them if at home teeth whitening is right for you.

Filed Under: Blog, Cosmetic Dentistry, Teeth Whitening Tagged With: bleaching products, dentist Mukilteo WA, home teeth bleaching products, home teeth whitening kits, Mukilteo Dentist, Mukilteo family dentistry, teeth whitening, teeth whitening kits, whitening kits

Pediatric Dentist Mukilteo Tip: Bad Oral Hygiene Habits Children Should Avoid

August 24, 2015 By HarbourPLaceDental

Pediatric Dentist Mukilteo Tip: Bad Oral Hygiene Habits Children Should Avoid by Dr. Onishi

Harbour Place Dental Mukilteo WA

http://www.HarbourPlaceDental.com

mother and daughter brush my teeth

mother and daughter brush my teeth

No youngster wants to go to the dental practitioner. Unfortunately, some kids take part in oral health habits that can land them in the dental professional’s chair more frequently than necessary. Right here are some bad oral health routines youngsters should prevent:

Going to bed with a bottle. It may be all too tempting to offer child a bottle at bedtime, especially if you have a grouchy infant that likes to combat sleep. Nevertheless, this bad habit can result in some uncomfortable dental issues down the line. As infants fall asleep with bottles in their mouths, those small puddles of liquid in the fractures and crevices of their teeth break down the safety enamel, ultimately resulting in tooth and gum decay. Prevent providing your child a bottle filled with milk, formula, juice, or any sugary beverage at bedtime. If you must put infant to bed with a bottle, make certain it is filled with only water.


Making use of teeth as a device.
Children are impatient animals. They want exactly what they desire when they desire it, and they frequently discover very imaginative methods of taking brief cuts. It’s not unusual for kids to utilize their teeth as devices for opening caps, ripping paper or plastic, “cutting” nails and other materials, and an entire list of other not-so tooth-friendly activities.

Thumb sucking. Many youngsters use this as a self-comforting strategy. Unfortunately, this bad practice can trigger youngsters’s teeth to grow in an overbite pattern. Not just can this cost you money through corrective dentistry down the line, but the more severe cases can even make it hard for your children to chew their food and pronounce their words effectively.

Swallowing toothpaste. Some of today’s toothpastes formulated specifically for children taste practically as great as sweet. As a matter of fact, some kids even delight in the taste of their toothpaste so much that they choose to swallow it. This is a harmful practice, as excessive fluoride (an active ingredient found in toothpaste) can be hazardous and cause sickness and other illness. Teach your children that toothpaste is not food– that it is made to be taken pleasure in and then spit out.

Oral hygiene is a vital part of general health , and better oral health habits start in youth. It is crucial that you take care of your youngster’s oral health now, so that they can develop their own healthy dental practices as adults. An essential part of your kid’s oral upkeep is discovering a family and pediatric dentist that you can rely on. Pediatric dentist Mukilteo-Dr. Onishi is the one many families in Mukilteo WA area rely on. The specialists at Harbour Place Dental in Mukilteo WA go above and beyond when it concerns helping your children preserve optimal oral health. Give us a call  at (425) 493-8111 or visit our website and contact us in private or e-mail us at  harbourpldental@gmail.com

Filed Under: Blog, Family Dentistry Mukilteo WA, Pediatric Dentistry, Pediatric Dentistry Mukilteo Tagged With: dentist Mukilteo WA, Everett WA dentist, Kids dentist mukilteo wa, kids dentistry mukilteo wa, Mukilteo Dentist, Mukilteo family dentistry, pediatric dentist Mukilteo WA, pediatric dentist mukilteo.

Dentist Mukilteo WA Teeth Whitening Tip: Four Teeth Whitening Don’ts

August 8, 2015 By HarbourPLaceDental

093Four Teeth Whitening Don’ts – Tips from Dr. Onishi, Dentist Mukilteo WA

http://www.harbour Place Dental.com

Before rushing out and buying a teeth whitening product, there are four major no-no’s you need to be aware of.

1. Don’t Use on Artificial Surfaces
One of the things most people don’t know about teeth whitening products is that they don’t work on artificial tooth surfaces. So if you have had veneers, implants, crown or fillings, then be aware that these parts of your dental structure will not respond to teeth whitening products. What will happen instead is that they will remain the same color while your natural teeth will be whitened, resulting in a dental patchwork of different shades. To avoid this fashion faux-pas, it is best to first consult a dentist on the best way to whiten your teeth.

2. Don’t use on Badly Discolored Teeth
Teeth whitening products are not the magic solution to treating badly discolored teeth. If you have very bad dark teeth stains, such as those caused by excessive cigarette smoking or fluoride water, the normal home kits will give you below average results and will just be a waste of time and money. For seriously discolored teeth, it is best to consult your dentist who can use professional strength teeth whiteners that will give you better results and more value for your money.

3. Don’t use during Pregnancy
If you are expecting a baby, then you should definitely keep off all teeth whitening products as the smallest ingestion of teeth whitening ingredients can harm the development of the fetus. The best thing to do is to put of any teeth whitening plan until after your delivery.

4. Don’t use if you have Inflamed Gums
If you suffer from inflamed gums or other dental problems, you should stay clear of teeth whitening products until you get your dental problem sorted out. Whitening products will only aggravate your condition and cause painful tooth sensitivity that will make eating or drinking very difficult.

It is quite natural to consider teeth whitening treatment for maintaining that perfect confident smile. But before you take a plunge and go for those appealing teeth whitening kits you must make sure that you have optimal oral health. If you are in or around Mukilteo WA area do not hesitate to contact Dr. Onishi, Dentist Mukilteo WA and the professionals at Harbour Place Dental. They go above and beyond when it comes to helping their patients maintain optimal oral health and a perfect smile.  Give them a call  at (425) 493-8111, or visit them or contact  them through their website or by email: harbourpldental@gmail.com

Filed Under: Blog, Cosmetic Dentistry, Teeth Whitening Tagged With: dentist Mukilteo WA, Mukilteo Dentist, Mukilteo family dentistry, Mukilteo Smiles, Mukilteo WA Dentist, oral care, pearly white smile, teeth whitening, the best products, whitening kits

Cosmetic Dentistry for That Gorgeous Winning Smile

April 29, 2015 By HarbourPLaceDental

Big smileMaking cosmetic dentistry work for you is not as simple as it may sound,  especially if it is the first time that you are going to get one. More likely, you don’t know which cosmetic dentistry procedure might suit well for your specific needs. If you don’t know where to find the most ideal and qualified cosmetic dentist, it is important that you have a cosmetic dentistry guide in order that you don’t end up with a less than qualified one and mess up your smile even more.

Getting the right cosmetic dentist will not only give you a beautiful smile but a sure value to your money. You don’t want to spend more money than you should for getting that winning smile.  Following guide should help you find the right dentist for you.

• When searching for the right cosmetic dentist, look for one who listens to your needs. A good dentist listens intently and then offers viable solutions for your specific needs. He/she will  offer detailed explanations of the appropriate procedures and discuss with you risks and benefits of each long before the procedure is actually performed. So it is important that you are prepared to discuss your needs to improve your teeth and your smile. Tell the dentist exactly what it is that you want. Discuss the problem you have been encountering in getting and feeling that  perfect smile you so desire. Expressing all your concerns is the best start to finding that great solution with the help of your dentist.

• After discussing with the dentist, it will be helpful to ask see some before and after photos of other patients.

• Don’t be shy to ask for references. Qualified or accomplished dentist will not hesitate to give you one or two consenting clients who already received benefits of the same treatment you are about to get from him. You can also look for unsolicited reviews on the internet.

• You can ask the cosmetic dentist about technology he/she uses as well as special training he/she has obtained.

• If the dentist is good at his practice, he should know and be prepared with the treatment options that are available for your specific case. He/she should also be ready to give you a detailed explanation of said treatments, as well as their respective price breakdown.

• Although some might think it as a minor thing, it is important that you find a cosmetic dentist who will match with your personality. This is important because you want a dentist whom you can well relate with. It will be easier for you to tell him/her all your and troubles and feelings that accompany a sense of not having a perfect smile and teeth. It will help your cosmetic dentist to find that perfect treatment for you.

At Harbour Place Dental of Mukilteo WA we strive to be patient, understanding and thorough to make and feel our patients at ease that helps greatly in performing the procedures smoothly as well as trouble free recovery. We strive to give that confidence of a beautiful smile back to our patients.

Filed Under: Blog, Cosmetic Dentistry Tagged With: beautiful smile, cosmetic, cosmetic dentist, cosmetic dentistry, dentist, dentist Mukilteo WA, guide, Mukilteo Dentist, Mukilteo family dentistry, Mukilteo Smiles, pediatric dentist Mukilteo WA, perfect smile, right cosmetic, right cosmetic dentist, smile, teeth, the right cosmetic

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April 29, 2015 By HarbourPLaceDental

093Thank you for visiting us at Harbour Place Dental. We are a general dental practice that serves all ages and provides a wide range of services to restore and enhance your well being. Our warm and caring staff is dedicated to providing great treatment and a positive experience. It is our goal to treat each patient’s individual needs with excellence, care and compassion. We continually update our training to stay informed of the latest materials and treatment options available for our patients.
It is our pleasure to serve you and offer information and tips that we hope will be of benefit and interest to you.

Filed Under: Blog Tagged With: dental, Dentist everett WA, dentist Mukilteo WA, dentist near Mukilteo WA, Everett WA dentist, Mukilteo Dentist, Mukilteo family dentistry, treatment

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Bo LaRue
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Did you know tension and anxiety can increase pain. Here, you can set back and relax and let the professionals take care of your dental needs. You’ll be in good hands!

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Thank you for your kind feedback. We appreciate it a lot.
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I haven’t been to dentist in awhile and this was the right place to start again. No judgements and staff is very friendly and helpful. Dr Onishi is a great dentist. She communicates what needs to be done in a very gentle manner. Which brings my stress level down considerably. It doesn’t hurt that her favorite color is purple!! Every time I speak with anyone from the office I always walk away thinking they are so nice. It’s very refreshing. It makes realize that’s not really the norm any longer. But going here gives me hope that it will come back!
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The doctor and most of the staff are very nice but the scheduling gives inconsistent messages regarding cancellation policy and then sends threatening “you’ll get charged” letters under the guise of being nice and “not charging you this time”. I’d rather find another dentist that has less risk of spurious charges and consistent policies communicated regarding scheduling.
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I love them here. Every time I walk in the door they are so welcoming and treat me so well. I love it!!!

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Harbor Place Dental provides excellent care and ensures that their patients feel secure and comfortable during their appointment. Dr. Onishi and the hygienists always do a wonderful and thorough job, providing feedback and insight on how to take better care of your teeth. Thank you!

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I have been a patient for many years and there is no one more friendly and knowledgeable than Dr. Onishi and her staff is awesome too. Thanks for all you guys do. Sarah Kelley

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Amazing staff, I only met Bea and Alicia and of course Dr.Onishi, such lovely people!! I love the environment, also very clean inside. Best dentist establishment I’ve ever been to!!!

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Liked the atmosphere! Bea was very friendly and gentle taking my xrays. 👌Xrays can be uncomfortable and painful sometimes so thank you for making that easy!! I was in and out for my second opinion and I'd definitely recommend 😁

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Love the staff here

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New research shows a Mediterranean-style diet rich in vegetables and low in red meat may help curb gum disease and lower inflammatory markers linked to periodontitis! 🫒🦷

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🎃 Dental Q&A: Can sugar-free gum after Halloween candy help your teeth? Yes. Chewing it for ~20 minutes after eating boosts saliva, helping neutralize plaque acids and wash away debris. It helps—but doesn’t replace brushing. 🦷 #HalloweenDentalTips

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Dr. Kathy Onishi

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SUNDAY DENTAL TRIVIA FUN 🦷 | Are your teeth fused to your jawbone? YES / NO?
ANSWER: NO! | A periodontal ligament connects your natural tooth to its socket.
BONUS FACT | Special nerve endings help you sense bite pressure. | What did you guess?

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Dr. Kathy Onishi

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🎃🦷Halloween dental first aid: Cracked tooth?
Rinse, apply a cold compress, call a dentist. Lost crown? Save it—NO superglue. Knocked-out PERMANENT tooth? Hold by the crown, keep moist in milk, seek immediate care. Never reinsert a baby tooth. Severe breathing trouble? Call 911

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How Does the Mediterranean Diet Protect Your Gum H How Does the Mediterranean Diet Protect Your Gum Health?

Eating greens isn't just good for your heart—it may also be a game-changer for your gums! 🥗✨

Research covered by DrBicuspid.com shows that patients who follow a Mediterranean-style diet have lower inflammatory markers and less severe periodontal disease than those with high red meat intake.

Nourish your smile from the inside out! 🦷 Read more about the study on DrBicuspid.com.

https://www.drbicuspid.com/dental-specialties/periodontics/article/15755794/mediterranean-diet-may-curb-gum-disease

#HarbourPlaceDental #GumHealth #Periodontics #MediterraneanDiet #DentalWellness #HealthySmile #PreventiveDentistry
🎃 MONDAY DENTAL Q&A OF THE WEEK Q: Can chewing su 🎃 MONDAY DENTAL Q&A OF THE WEEK

Q: Can chewing sugar-free gum after Halloween candy actually help protect my teeth?

A: Yes — surprisingly, it can help.

When you chew sugar-free gum after eating, your mouth makes more saliva. That matters because saliva helps wash away food debris, dilute and neutralize acids produced by plaque bacteria, and carry minerals like calcium and phosphate that support enamel remineralization.

The American Dental Association says chewing sugar-free gum for about 20 minutes after eating can help prevent tooth decay. That makes it a handy little Halloween strategy after candy or dessert.

But there is one important catch: gum is an extra helper, not a replacement for your normal oral-care routine.

✅ Brush twice a day with fluoride toothpaste.
✅ Clean between your teeth every day.
✅ Try not to snack on candy continuously for hours.
✅ If you chew gum, choose sugar-free and look for the ADA Seal of Acceptance.

So yes — after enjoying your favorite Halloween treat, about 20 minutes of sugar-free gum can give your saliva a chance to do some helpful cleanup.

Have questions about protecting your family’s smiles this Halloween? Harbour Place Dental is here to help.

CALL US TODAY — (425) 493-8111
VISIT OUR WEBSITE — https://www.harbourplacedental.com/contact-us

Source: American Dental Association / MouthHealthy
https://www.mouthhealthy.org/all-topics-a-z/chewing-gum

#DentalQandA #HalloweenDentalTips #SugarFreeGum #HalloweenCandy #CavityPrevention #HealthySmiles #OralHealth #FamilyDentistry #HarbourPlaceDental
🦷 SUNDAY DENTAL TRIVIA FUN 🦷 Are your teeth FUSED 🦷 SUNDAY DENTAL TRIVIA FUN 🦷

Are your teeth FUSED directly to your jawbone? 🤔
✅ YES or ❌ NO? Make your guess before reading!

✨ THE ANSWER: NO!

Your natural teeth are supported by tiny connective-tissue fibers within the periodontal ligament (PDL). This tissue attaches the root surface to the surrounding tooth socket. But there’s more! 👀

Your periodontal ligament contains sensitive nerve endings that help you detect pressure when you bite and chew. That’s how your teeth communicate chewing forces to your nervous system.
🦷 Supports each natural tooth
🦷 Links tooth and socket
🦷 Helps sense bite pressure

Pretty remarkable for tissue you rarely think about!

💬 How did you guess? Drop your answer below: YES or NO? And save this fact for your next trivia night.

📞 Harbour Place Dental: (425) 493-8111
🌐 harbourplacedental.com

#SundayDentalTrivia #DentalTriviaFun #DidYouKnow #ToothFacts #PeriodontalLigament #OralHealthEducation #HealthySmiles #MukilteoDentist #HarbourPlaceDental
🎃 TRICK OR TOOTH TROUBLE? 🦷👻 The biggest Hallowee 🎃 TRICK OR TOOTH TROUBLE? 🦷👻

The biggest Halloween scare isn't always the haunted house. Sometimes it's a cracked tooth after hard candy or a crown loosened by caramel!
Save this mini dental emergency guide:
🦷 CHIPPED OR CRACKED? Rinse gently, apply a cold compress if swollen, avoid chewing on the injured side, and call your dentist.
🍭 LOST CROWN? Keep it safe, avoid hard or sticky foods, and never use superglue.
😬 TOOTHACHE? Gently rinse and floss away trapped food. Persistent or severe pain needs dental attention—not a pile of home remedies.
⏱️ KNOCKED-OUT ADULT TOOTH? Hold by the crown, not the root. Keep it moist (milk works), and seek emergency dental care immediately. Aim for 30 minutes. Never reinsert a baby tooth.
🚨 DIFFICULTY BREATHING, SERIOUS BLEEDING, OR SEVERE FACIAL INJURY? Call 911.
🍫 TRICK-OR-TREAT SMARTER: Enjoy sweets with meals, reduce frequent snacking, choose less sticky treats, drink water, and brush before bedtime.
Halloween can still be sweet. A little preparation can keep a dental scare from becoming a much bigger problem.
Questions after a Halloween dental mishap? Contact Harbour Place Dental at (425) 493-8111 or harbourplacedental.com. For life-threatening symptoms, call 911.
Sources: ADA, AAE, AAPD. Full references in blog.
#TrickOrToothTrouble #HalloweenDentalTips #DentalFirstAid #HarbourPlaceDental #MukilteoDentist
🦷 FRIDAY DENTAL TIP: SIP SMARTER. PROTECT YOUR ENA 🦷 FRIDAY DENTAL TIP: SIP SMARTER. PROTECT YOUR ENAMEL! 💧

Think the only problem with a drink is its sugar content? Acidity matters, too—and so does how often you sip.

Acidic beverages can gradually wear away tooth enamel. The more often your teeth are exposed, the less time saliva has between exposures to help protect them.

✨ 5 SMALL HABITS FOR YOUR SMILE:

🥤 Have acidic drinks WITH meals instead of sipping for hours.
💧 Choose plain WATER between meals.
🚰 RINSE your mouth with water afterward.
🥤 SIP AND SWALLOW; don't swish acidic drinks. A straw can help limit contact.
🪥 WAIT about 1 HOUR before brushing after acidic foods or drinks.

You can still enjoy nutritious citrus fruit and tomatoes—pair them with meals rather than avoiding healthy foods entirely.

Continue the essentials: fluoride toothpaste twice a day, clean between teeth daily, and regular preventive dental care.

If your teeth have become sensitive or look different, ask your dentist about possible enamel erosion.

📍 Harbour Place Dental | Mukilteo, WA
📞 (425) 493-8111
🌐 harbourplacedental.com

💬 Which is your easiest swap: more water or less all-day sipping?

#FridayDentalTip #ProtectYourEnamel #DentalWellness #DentalTips #HarbourPlaceDental #MukilteoDentist #HealthySmiles
✨ MYTH vs. FACT: IS A FILLED TOOTH CAVITY-PROOF? 🦷 ✨ MYTH vs. FACT: IS A FILLED TOOTH CAVITY-PROOF? 🦷

You had a cavity treated and filled. Great! But can that tooth ever get another cavity?

❌ MYTH: A tooth with a filling can't decay again.

✅ FACT: The natural tooth around a filling can still develop a new cavity. It's called recurrent—or secondary—decay.

Think of a filling as a repair, not an invisible shield covering the entire tooth.

🔍 WHY CAN IT HAPPEN?
Plaque and bacteria still collect on teeth. Over time, the edges of a filling can experience wear or develop defects. If bacteria and acids affect the adjoining tooth structure, decay may occur there.

🪥 PROTECT YOUR RESTORATIONS:
✔ Brush twice daily with fluoride toothpaste.
✔ Floss or clean between teeth daily.
✔ Cut down on frequent sugary snacks and drinks.
✔ Keep dental checkups appropriate for your oral-health needs.

Here's another important fact: An old filling doesn't necessarily need replacement. Your dentist can examine it and advise whether it's healthy, needs monitoring, or needs treatment.

Don't wait for pain to care for a filled tooth; early decay may not cause symptoms.

💜 Ask us to check your existing fillings at your next dental visit.

📞 (425) 493-8111
🌐 harbourplacedental.com

American Dental Association — Read more here: https://www.mouthhealthy.org/all-topics-a-z/cavities

#DentalMythsVsFacts #DentalFillings #CavityPrevention #HarbourPlaceDental #MukilteoDentist #HealthySmiles
WELLNESS WEDNESDAY ✨ Healthy Smiles at Every Age T WELLNESS WEDNESDAY ✨
Healthy Smiles at Every Age
Tooth loss is not an inevitable part of growing older. Daily care and regular dental visits can help protect natural teeth for years.
5 senior smile habits:
1️⃣ Brush twice a day with fluoride toothpaste.
2️⃣ Clean between teeth daily with floss or another tool that works comfortably for you.
3️⃣ Speak up about dry mouth. Medications and health conditions can reduce saliva and increase your risk of cavities. Never change medication without speaking with the prescriber.
4️⃣ Adapt your routine. A powered toothbrush, enlarged handle, floss holder, interdental brush, or caregiver help can make care easier when hand strength or movement is limited.
5️⃣ Keep regular dental visits. Exams can identify decay, gum problems, worn dental work, and other changes before they become harder to manage.
Watch for persistent bleeding, loose teeth, new sensitivity, pain, swelling, sores that do not heal, or difficulty chewing or swallowing. These deserve professional assessment. Facial swelling with fever, trouble breathing, or trouble swallowing needs urgent attention.
What is one small change that would make your home-care routine easier?
Ask Harbour Place Dental about senior dental care.
CALL US TODAY: (425) 493-8111
VISIT OUR WEBSITE: https://HarbourPlaceDental.com/contact-us
Sources:
https://www.cdc.gov/oral-health/about/about-tooth-loss.html
https://www.mouthhealthy.org/life-stages/adults/dental-health-concerns-adults-over-60
https://www.mouthhealthy.org/life-stages/adults/caregivers-guide-adults-over-60
#WellnessWednesday #SeniorDentalCare #HealthySmiles #HealthyAging #Fluoride #DryMouth #OralHealth #HarbourPlaceDental #MukilteoDentist
Double, double, toil, and trouble... library fun i Double, double, toil, and trouble... library fun is on the double! 🧙‍♀️✨

Hey HPLD families! Halloween is creeping up fast. Are your little ones ready? 🎃 Join us this month for crafts, pumpkin painting, monster jams, and magical costume parades! Head to the link in our bio to browse upcoming family events and grab some spooky seasonal reads. 👻📖
DENTAL Q&A OF THE WEEK Why does food keep getting DENTAL Q&A OF THE WEEK

Why does food keep getting stuck between the same two teeth?

If one space catches food after nearly every meal, the reason may involve how the neighboring teeth touch, the shape of a tooth or restoration, tooth position, the bite, or the gum tissue between the teeth.

Dental food impaction has several possible causes, and the right solution depends on identifying the local reason. In other words, removing the food solves the immediate irritation—but it may not explain why that same space keeps trapping it.

What can you do now?

1. Remove the food gently with floss or an appropriate interdental cleaner.
2. Do not force sharp household objects between your teeth.
3. Clean between your teeth every day, using a tool and technique recommended for your mouth.
4. Tell your dentist if the problem keeps returning in the same spot.

Schedule an evaluation if the area is painful, swollen, bleeding, sensitive, difficult to clean, or connected with a loose or broken filling, an unpleasant taste, or a changed bite. Your dentist can examine the contact area, teeth, gums, and restorations and determine what is actually happening.

The important distinction: occasional food trapping can happen, but a repeated pattern in one location is useful information for your dental team.

Have you noticed a single trouble spot after meals?

Ask Harbour Place Dental about your oral health.
CALL US TODAY: (425) 493-8111
VISIT OUR WEBSITE: https://HarbourPlaceDental.com/contact-us

Sources:
https://pubmed.ncbi.nlm.nih.gov/37345582/
https://www.mouthhealthy.org/all-topics-a-z/flossing
https://www.nidcr.nih.gov/health-info/oral-hygiene
SUNDAY DENTAL FUN: TINY LIGAMENTS, BIG SUPPORT! Yo SUNDAY DENTAL FUN: TINY LIGAMENTS, BIG SUPPORT!
Your teeth have a support system you can't see in a smile selfie.
Natural teeth have a periodontal ligament: a network of connective-tissue fibers that helps attach each tooth root to its socket. It also helps cushion chewing forces. A miniature shock absorber is a useful way to picture its job!
Today's fact combines the American Dental Association's description of tooth anatomy with research on the ligament's cushioning role.
We often focus on the visible part of a tooth. Beneath the gumline, the roots and surrounding tissues help keep the tooth supported during everyday biting and chewing. Caring for a smile therefore includes more than keeping the visible surfaces clean.
Keep the daily basics steady:
Brush twice a day with fluoride toothpaste.
Clean between your teeth every day.
Follow the preventive-care schedule recommended for your needs.
Your dental team can help you find a comfortable cleaning method for the areas that are difficult to reach.
One important point: the shock-absorber comparison doesn't mean a loose tooth or pain when biting should be ignored. Ask your dentist to evaluate a concern instead of testing the tooth yourself.
SUNDAY QUIZ: What helps connect a natural tooth's root to its socket?
Answer: The periodontal ligament!
Ask Harbour Place Dental about your oral health.
CALL US TODAY: (425) 493-8111
VISIT OUR WEBSITE: https://HarbourPlaceDental.com/contact-us
Sources:
https://www.mouthhealthy.org/all-topics-a-z/tooth
https://pubmed.ncbi.nlm.nih.gov/1543633/
#SundayDentalFun #DentalTrivia #OralHealth #HarbourPlaceDental #MukilteoDentist
One important point: the shock-absorber comparison doesn't mean you should ignore a loose tooth or pain when biting. Ask your dentist to evaluate a concern instead of testing the tooth yourself.
👅 YOUR TONGUE NEEDS A LITTLE ATTENTION, TOO! Your 👅 YOUR TONGUE NEEDS A LITTLE ATTENTION, TOO!

Your toothbrush reaches your teeth every day. But your tongue can collect food debris and bacteria, too!

✨ This week's dental tip: If you enjoy the feeling of a cleaner tongue, try a gentle tongue-cleaning routine.

🪥 Use a soft toothbrush or tongue cleaner.

👅 Clean gently from back to front.

💧 Rinse your cleaning tool between passes.

❤️ Never scrub hard or continue if your tongue feels sore.

Tongue cleaning can be a helpful optional addition to your oral-care routine. It doesn't replace brushing twice daily, cleaning between teeth, or regular dental visits.

If you experience ongoing bad breath, a dental exam may help identify the cause.

Healthy habits don't have to be complicated. Small, gentle routines can make daily oral care more comfortable!

📍 Harbour Place Dental | Mukilteo, WA
📞 (425) 493-8111
🌐 harbourplacedental.com

💬 Tell us: Toothbrush or tongue cleaner?

#FridayDentalTip #DentalTips #TongueCleaning #OralHygiene #MukilteoDentist #HarbourPlaceDental #HealthySmiles
WHITENING TOOTHPASTE: MYTH OR FACT? 🦷✨ Does that w WHITENING TOOTHPASTE: MYTH OR FACT? 🦷✨
Does that whitening toothpaste really change the natural shade of your teeth?

❌ MYTH: Whitening toothpaste changes your natural tooth color.
✅ FACT: Most whitening toothpastes mainly remove stains on the OUTSIDE of teeth—not intrinsic tooth color.

☕ Coffee, tea, and other dark drinks can leave extrinsic stains.
🪥 Whitening toothpaste typically uses polishing and stain-removing ingredients to reduce surface discoloration.
✨ Bleaching products usually rely on peroxide chemistry to lighten natural tooth color.

A brighter-looking smile after brushing isn't necessarily the same as a change in your underlying tooth shade. Some toothpastes do contain low levels of peroxide, so ingredients matter.

Crowns, fillings, and veneers also won't bleach like natural teeth. If you have sensitivity or restorations, ask about your whitening options before starting.
Ask us which whitening approach is right for you before starting treatment.

📞 (425) 493-8111 | 🌐 https://harbourplacedental.com

American Dental Association: Read more here: https://www.ada.org/resources/ada-library/oral-health-topics/whitening
#DentalMyths #WhiteningToothpaste #HealthySmiles #HarbourPlaceDental #Mukilteo
We often think of stress as something that affects We often think of stress as something that affects our mood, sleep, or energy. But did you know that stress can also affect your teeth and jaw?

When life gets busy, some people unconsciously clench their teeth during the day or grind them while sleeping. This habit is called bruxism.

Occasional clenching may not cause significant problems, but frequent or forceful grinding can contribute to tooth wear, jaw discomfort, and headaches.

🔎 Signs worth noticing:
✅ Jaw tightness or soreness, especially in the morning
✅ Frequent headaches around the temples
✅ Tooth sensitivity without an obvious explanation
✅ Flattened, chipped, or worn teeth
✅ Catching yourself clenching while concentrating or feeling stressed

🌿 Five smile-friendly wellness habits:

Check your jaw during the day. When you're not chewing, allow your upper and lower teeth to rest apart.

Take brief relaxation breaks.

Practice slow breathing or another calming activity.

Maintain a consistent sleep routine.

Ask your dentist about persistent symptoms and whether a protective nightguard may be appropriate.

Remember, not every headache or sore jaw is caused by grinding. A professional evaluation can help identify what's happening.

At Harbour Place Dental, we believe caring for your smile is part of caring for your overall well-being.

💜 Healthy habits today. Brighter smiles tomorrow.

Have you noticed yourself clenching your teeth during a stressful day?

📞 (425) 493-8111
🌐 https://harbourplacedental.com

#WellnessWednesday #HarbourPlaceDental #JawClenching #Bruxism #StressAndOralHealth #DentalWellness #HealthySmiles #MukilteoDentist
Happy National Dental Hygiene Month! 🪥✨ Did you k Happy National Dental Hygiene Month! 🪥✨

Did you know that proper oral hygiene is about more than just a bright smile? It’s a key part of your overall health! This October, commit to the Core 4 daily habits:
1️⃣ Brush twice a day for two minutes
2️⃣ Clean between your teeth daily (floss!)
3️⃣ Rinse with mouthwash
4️⃣ Visit Harbour Place Dental regularly for professional cleanings!

Tag a friend who needs a smile reminder this month! 👇💙

Ready for your next cleaning? Tap the link in our bio or call us at (425) 493-8111 to book your appointment. 🌐 Harbour Place Dental

#DentalHygieneMonth #HarbourPlaceDental #MukilteoDentist #SmileBright #DentalCare #HealthyHabits #OralHygienere
Q&A OF THE WEEK 🦷 Why Do My Teeth Hurt When I Drin Q&A OF THE WEEK 🦷
Why Do My Teeth Hurt When I Drink Something Cold?
Ice water. A cold smoothie. One sudden twinge.
What is your tooth trying to tell you?
Cold sensitivity can develop when dentin—the layer beneath a tooth’s protective covering—becomes exposed. Temperature changes can affect its microscopic channels and trigger discomfort.
But the feeling alone cannot identify the cause. Worn enamel, receding gums, cavities, cracks or worn fillings may be involved. Whitening can also cause sensitivity.
YOUR NEXT STEPS
✓ Brush gently with a soft-bristled toothbrush.
✓ Keep brushing twice daily with fluoride toothpaste and cleaning between teeth daily.
✓ Ask whether a sensitivity toothpaste suits your needs.
✓ Call about new, persistent or worsening symptoms.
NOTICE THE PATTERN
One tooth or several?
A quick twinge or lingering pain?
Discomfort only with cold—or also with chewing?
Bring those details to your dental team. They are useful clues, but an examination is needed to understand what is happening.
You do not have to become your own tooth detective. Write down what you noticed and ask for an appointment. Bring the name of your toothpaste and mention recent whitening or dental work so the conversation starts with the right information.
Save this reminder for your next visit. Avoid posting private health details in the comments; contact your practice directly for individual guidance.
BOOK YOUR APPOINTMENT
Call (425) 493-811]
Visit [HarbourPlaceDental.com]
Read more—American Dental Association:
https://www.mouthhealthy.org/all-topics-a-z/sensitive-teeth
#SensitiveTeeth #DentalQA #HealthySmile #OralHealth
Sunday Funday Dental Tip with Harbour Place Dental Sunday Funday Dental Tip with Harbour Place Dental! 🍎🍁

We love a crisp autumn apple, but let’s clear up a common dental myth: biting into an apple stimulates saliva (your mouth's natural defense system!), but it doesn't replace your regular brushing and flossing routine.

💡 Quick Tip: Because apples are mildly acidic, rinse your mouth with water after snacking, and give your enamel a 30-minute break before grabbing your toothbrush.

Drop an apple emoji 🍏 in the comments if you’ve been apple picking this season!

#HarbourPlaceDental #SundaySmileTip #DentalTips #EverettWA #FallVibes #SmileCare #DentalEnamel #OralHealthTips
Fall is in the air, and your routine is getting a Fall is in the air, and your routine is getting a cozy reset—does your smile need one, too? 🍂✨

October is National Dental Hygiene Month! Beyond prepping for Halloween candy, autumn is the ideal season to recommit to the daily habits that keep your teeth strong and healthy all year round.

With kids back in school, schedules stabilizing, and hearty seasonal meals on the table, it’s easy to overlook minor changes in our dental habits. But taking just a few minutes each day to focus on proper brushing, daily flossing, and staying hydrated pays off in a big way.

🗓️ Fall Dental Checklist:
1️⃣ Brush 2x a day for a full 2 minutes
2️⃣ Floss daily (no skipping!)
3️⃣ Drink plenty of water throughout the day
4️⃣ Book your fall cleaning before the holiday rush!

Ready for a bright, healthy autumn smile? Tap the link in our bio or DM us to schedule your visit at Harbour Place Dental! 🦷👇

#NationalDentalHygieneMonth #HarbourPlaceDental #FallDentalCare #HealthySmile #DentalHygiene #EverettDentist #SmileBright #OralHealthTips

(Suggested Visual: A warm, autumn-themed graphic featuring a coffee mug, colorful leaves, a toothbrush, and the text "Fall Into Better Dental Habits: October is National Dental Hygiene Month.")
🎃 Halloween will be here before we know it! A lit 🎃 Halloween will be here before we know it!

A little planning now can help keep Halloween fun from becoming hard on your family’s smiles. Encourage kids to enjoy their treats at designated times, keep water handy, and remember the all-important brushing before bed. 🪥✨

We’ll share more Halloween smile tips as October rolls along.

Healthy smiles. Happy families. 💜

📞 (425) 493-8111
🌐 harbourplacedental.com

#HalloweenSmiles #DentalHealth #FamilyDentist #Mukilteo #HarbourPlaceDental
🦷 DENTAL MYTH VS. FACT ❌ MYTH: “Sports drinks are 🦷 DENTAL MYTH VS. FACT
❌ MYTH: “Sports drinks are harmless for your teeth because they’re made for athletes.”
✅ FACT: Many sports drinks are acidic, and many contain added sugar. Frequent sipping can expose enamel to repeated acid attacks and may increase the risk of erosion and cavities.
That bright bottle may look like part of a healthy workout routine—but your teeth experience the drink differently.
Acids in beverages can soften and gradually wear away enamel. When sugar is present, bacteria in your mouth can also use it to produce acids that contribute to tooth decay. Repeated sipping keeps restarting that exposure.
💧 Protect your smile:
✔ Choose water for routine hydration whenever possible.
✔ Avoid nursing a sports drink over a long period.
✔ Rinse with water afterward.
✔ Don’t brush immediately after an acidic drink.
✔ Brush twice daily with fluoride toothpaste and floss every day.
Sports drinks may be useful in certain prolonged or high-intensity exercise situations, but they aren’t automatically tooth-friendly just because they’re marketed to athletes.
Not sure whether your beverage habits could be contributing to sensitivity or enamel wear? Ask us at your next visit.
📞 (425) 493-8111
🌐 harbourplacedental.com
Source: American Dental Association / MouthHealthy
#DentalMythVsFact #SportsDrinks #EnamelErosion #CavityPrevention #DentalTips #OralHealth #HealthySmile #HarbourPlaceDental #MukilteoDentist
YOUR DENTAL HYGIENIST DOES MORE THAN CLEAN TEETH T YOUR DENTAL HYGIENIST DOES MORE THAN CLEAN TEETH
That smooth, freshly polished feeling is only one part of a hygiene appointment.
Dental hygienists are trained members of the oral-health team. Depending on state law, the practice, and your needs, they may review your health history, assess your teeth and gums, take measurements or images, document findings, and communicate important observations to the dentist.
They also provide preventive services and turn clinical information into practical home-care guidance.
Your hygienist may help you:
✓ Find areas your toothbrush routinely misses
✓ Improve brushing and interdental-cleaning technique
✓ Choose tools for implants, bridges, braces, sensitivity, or limited dexterity
✓ Understand how dry mouth, tobacco, diet, or medications may affect your mouth
✓ Know which changes should be discussed with the dentist
Why does that matter? Most oral care happens at home between appointments. Advice tailored to your mouth can be more useful than a generic checklist.
At your next visit, try asking: “What are you seeing, and what is the one change I should focus on first?”
Your dental hygienist is not simply cleaning your teeth. They assess, document, educate, support prevention, and help you build a home-care routine you can actually maintain.
Book your next preventive visit:
(425) 493-8111
HarbourPlaceDental.com/contact-us
Read more: https://www.ada.org/resources/careers/career-pathways/dental-hygienist
#DentalHygieneMonth #DentalHygienist #PreventiveCare #OralHealth #HealthyHabits #PatientEducation
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18 hours ago

Harbour Place Dental
How Does the Mediterranean Diet Protect Your Gum Health?Did you know that what's on your plate can directly impact your smile? 🫒🥦Recent research highlighted by DrBicuspid.com suggests that following a MediterraneaCustomize post for Facebook and InstagramTextn-style diet—rich in plant-based nutrients and healthy fats, and low in red meat—may help curb gum disease and lower systemic inflammatory markers linked to periodontitis.Whole-body wellness often starts in your mouth! Read the full details in the report, "The Mediterranean Diet May Curb Gum Disease."Call Harbour Place Dental today to schedule your next preventive checkup and keep your gums healthy!Read more Here:https://www.drbicuspid.com/dental-specialties/periodontics/article/15755794/mediterranean-diet-may-curb-gum-disease#HarbourPlaceDental #GumHealth #Periodontics #MediterraneanDiet #DentalWellness #HealthySmile #PreventiveDentistry ...

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Harbour Place Dental
🎃 MONDAY DENTAL Q&A OF THE WEEKQ: Can chewing sugar-free gum after Halloween candy actually help protect my teeth?A: Yes — it can help, and the reason is saliva.Halloween candy gives cavity-causing bacteria an easy source of fermentable carbohydrates. Those bacteria produce acids that can lower the pH around your teeth and contribute to enamel demineralization. Chewing sugar-free gum after you eat stimulates saliva flow, and saliva is one of your mouth’s natural defenses.The American Dental Association says chewing sugar-free gum for about 20 minutes after eating can help prevent tooth decay. The extra saliva helps wash away food debris, dilute and neutralize plaque acids, and bring calcium and phosphate back to the tooth surface to support remineralization.That does not make sugar-free gum a substitute for brushing. Think of it as a useful “after-treat helper.” Keep brushing twice a day with fluoride toothpaste, clean between your teeth daily, and enjoy Halloween candy in moderation rather than grazing on it all day.If you choose gum, look for a sugar-free product carrying the ADA Seal of Acceptance.So after the costume comes off and the candy bowl closes, 20 minutes of sugar-free gum may be a small step to help your smile recover from the Halloween sugar rush.Questions about cavities, enamel, or your family’s Halloween dental routine? Harbour Place Dental is happy to help.CALL US TODAY — (425) 493-8111VISIT OUR WEBSITE — www.harbourplacedental.com/contact-usSource: American Dental Association / MouthHealthywww.mouthhealthy.org/all-topics-a-z/chewing-gum#DentalQandA #HalloweenDentalTips #SugarFreeGum #CavityPrevention #OralHealth #FamilyDentistry #HarbourPlaceDental ...

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