Harbour Place Dental

For that Perfect Winning Smile


Call us: (425) 493-8111

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    Kathy Onishi

    We are committed to helping you achieve a healthy and beautiful smile in an atmosphere of comfort and caring. Our patients' satisfaction is important to us. Read more here .

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    Harbour Place Dental
    Harbour Place Dental
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    Bo LaRue profile picture
    Bo LaRue
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    Did you know tension and anxiety can increase pain. Here, you can set back and relax and let the professionals take care of your dental needs. You’ll be in good hands!

    Owner's reply
    Thank you for your kind feedback. We appreciate it a lot.
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    Mikie Madsen profile picture
    Mikie Madsen
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    I haven’t been to dentist in awhile and this was the right place to start again. No judgements and staff is very friendly and helpful. Dr Onishi is a great dentist. She communicates what needs to be done in a very gentle manner. Which brings my stress level down considerably. It doesn’t hurt that her favorite color is purple!! Every time I speak with anyone from the office I always walk away thinking they are so nice. It’s very refreshing. It makes realize that’s not really the norm any longer. But going here gives me hope that it will come back!
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    Ryan Frans
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    The doctor and most of the staff are very nice but the scheduling gives inconsistent messages regarding cancellation policy and then sends threatening “you’ll get charged” letters under the guise of being nice and “not charging you this time”. I’d rather find another dentist that has less risk of spurious charges and consistent policies communicated regarding scheduling.
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    Madelynn Bell profile picture
    Madelynn Bell
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    I love them here. Every time I walk in the door they are so welcoming and treat me so well. I love it!!!

    Owner's reply
    Thank you very much Madelynn. Appreciate your feedback and kind words.
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    Lucas Donohue profile picture
    Lucas Donohue
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    Harbor Place Dental provides excellent care and ensures that their patients feel secure and comfortable during their appointment. Dr. Onishi and the hygienists always do a wonderful and thorough job, providing feedback and insight on how to take better care of your teeth. Thank you!

    Owner's reply
    Thank you Lucas for your kind feedback. We appreciate it very much.
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    Sarah Bryant
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    I have been a patient for many years and there is no one more friendly and knowledgeable than Dr. Onishi and her staff is awesome too. Thanks for all you guys do. Sarah Kelley

    Owner's reply
    Thank you Sarah.
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    Caerulean Reeves profile picture
    Caerulean Reeves
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    Amazing staff, I only met Bea and Alicia and of course Dr.Onishi, such lovely people!! I love the environment, also very clean inside. Best dentist establishment I’ve ever been to!!!

    Owner's reply
    Thank you Caitlyn.
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    Megan Shangin profile picture
    Megan Shangin
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    Liked the atmosphere! Bea was very friendly and gentle taking my xrays. 👌Xrays can be uncomfortable and painful sometimes so thank you for making that easy!! I was in and out for my second opinion and I'd definitely recommend 😁

    Owner's reply
    Thank you Megan.
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    Jill Marie
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    Thank you Jill for your feedback.
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    derek lahti profile picture
    derek lahti
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    Love the staff here

    Owner's reply
    Thank you Derek. Appreciate your feedback. It means a lot to us.
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    Dr. Kathy Onishi

    @harbourpldental ·
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    SUNDAY DENTAL TRIVIA FUN 🦷 | Are your teeth fused to your jawbone? YES / NO?
    ANSWER: NO! | A periodontal ligament connects your natural tooth to its socket.
    BONUS FACT | Special nerve endings help you sense bite pressure. | What did you guess?

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    Dr. Kathy Onishi

    @harbourpldental ·
    18 Oct

    🎃🦷Halloween dental first aid: Cracked tooth?
    Rinse, apply a cold compress, call a dentist. Lost crown? Save it—NO superglue. Knocked-out PERMANENT tooth? Hold by the crown, keep moist in milk, seek immediate care. Never reinsert a baby tooth. Severe breathing trouble? Call 911

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    Dr. Kathy Onishi

    @harbourpldental ·
    17 Oct

    🦷 Friday Dental Tip: Frequent sipping of acidic drinks can wear away enamel—even if they're sugar-free. Enjoy them with meals, rinse with water, and wait about an hour before brushing. 💧

    Harbour Place Dental | (425) 493-8111
    https://harbourplacedental.com

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    Dr. Kathy Onishi

    @harbourpldental ·
    16 Oct

    Dental Myth Vs Fact

    MYTH: A filled tooth can never get another cavity. ❌
    FACT: New decay can form around the edges of a filling. A filling repairs damage; it doesn't make the tooth cavity-proof.🦷

    Ask Harbour Place Dental to check your fillings at your next visit. #DentalMyths

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    Latest Blog Posts

    • Can Adults Straighten Their Teeth? September 24, 2026
    • Common Reasons for a Toothache: What You Need to Know April 22, 2025

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    harbourplacedental

    Dr. Onishi, and her experienced and caring team provide a wide range of dental services for restoring your health and beautiful smile!

    🦷 SUNDAY DENTAL TRIVIA FUN 🦷 Are your teeth FUSED 🦷 SUNDAY DENTAL TRIVIA FUN 🦷

Are your teeth FUSED directly to your jawbone? 🤔
✅ YES or ❌ NO? Make your guess before reading!

✨ THE ANSWER: NO!

Your natural teeth are supported by tiny connective-tissue fibers within the periodontal ligament (PDL). This tissue attaches the root surface to the surrounding tooth socket. But there’s more! 👀

Your periodontal ligament contains sensitive nerve endings that help you detect pressure when you bite and chew. That’s how your teeth communicate chewing forces to your nervous system.
🦷 Supports each natural tooth
🦷 Links tooth and socket
🦷 Helps sense bite pressure

Pretty remarkable for tissue you rarely think about!

💬 How did you guess? Drop your answer below: YES or NO? And save this fact for your next trivia night.

📞 Harbour Place Dental: (425) 493-8111
🌐 harbourplacedental.com

#SundayDentalTrivia #DentalTriviaFun #DidYouKnow #ToothFacts #PeriodontalLigament #OralHealthEducation #HealthySmiles #MukilteoDentist #HarbourPlaceDental
    🎃 TRICK OR TOOTH TROUBLE? 🦷👻 The biggest Hallowee 🎃 TRICK OR TOOTH TROUBLE? 🦷👻

The biggest Halloween scare isn't always the haunted house. Sometimes it's a cracked tooth after hard candy or a crown loosened by caramel!
Save this mini dental emergency guide:
🦷 CHIPPED OR CRACKED? Rinse gently, apply a cold compress if swollen, avoid chewing on the injured side, and call your dentist.
🍭 LOST CROWN? Keep it safe, avoid hard or sticky foods, and never use superglue.
😬 TOOTHACHE? Gently rinse and floss away trapped food. Persistent or severe pain needs dental attention—not a pile of home remedies.
⏱️ KNOCKED-OUT ADULT TOOTH? Hold by the crown, not the root. Keep it moist (milk works), and seek emergency dental care immediately. Aim for 30 minutes. Never reinsert a baby tooth.
🚨 DIFFICULTY BREATHING, SERIOUS BLEEDING, OR SEVERE FACIAL INJURY? Call 911.
🍫 TRICK-OR-TREAT SMARTER: Enjoy sweets with meals, reduce frequent snacking, choose less sticky treats, drink water, and brush before bedtime.
Halloween can still be sweet. A little preparation can keep a dental scare from becoming a much bigger problem.
Questions after a Halloween dental mishap? Contact Harbour Place Dental at (425) 493-8111 or harbourplacedental.com. For life-threatening symptoms, call 911.
Sources: ADA, AAE, AAPD. Full references in blog.
#TrickOrToothTrouble #HalloweenDentalTips #DentalFirstAid #HarbourPlaceDental #MukilteoDentist
    🦷 FRIDAY DENTAL TIP: SIP SMARTER. PROTECT YOUR ENA 🦷 FRIDAY DENTAL TIP: SIP SMARTER. PROTECT YOUR ENAMEL! 💧

Think the only problem with a drink is its sugar content? Acidity matters, too—and so does how often you sip.

Acidic beverages can gradually wear away tooth enamel. The more often your teeth are exposed, the less time saliva has between exposures to help protect them.

✨ 5 SMALL HABITS FOR YOUR SMILE:

🥤 Have acidic drinks WITH meals instead of sipping for hours.
💧 Choose plain WATER between meals.
🚰 RINSE your mouth with water afterward.
🥤 SIP AND SWALLOW; don't swish acidic drinks. A straw can help limit contact.
🪥 WAIT about 1 HOUR before brushing after acidic foods or drinks.

You can still enjoy nutritious citrus fruit and tomatoes—pair them with meals rather than avoiding healthy foods entirely.

Continue the essentials: fluoride toothpaste twice a day, clean between teeth daily, and regular preventive dental care.

If your teeth have become sensitive or look different, ask your dentist about possible enamel erosion.

📍 Harbour Place Dental | Mukilteo, WA
📞 (425) 493-8111
🌐 harbourplacedental.com

💬 Which is your easiest swap: more water or less all-day sipping?

#FridayDentalTip #ProtectYourEnamel #DentalWellness #DentalTips #HarbourPlaceDental #MukilteoDentist #HealthySmiles
    ✨ MYTH vs. FACT: IS A FILLED TOOTH CAVITY-PROOF? 🦷 ✨ MYTH vs. FACT: IS A FILLED TOOTH CAVITY-PROOF? 🦷

You had a cavity treated and filled. Great! But can that tooth ever get another cavity?

❌ MYTH: A tooth with a filling can't decay again.

✅ FACT: The natural tooth around a filling can still develop a new cavity. It's called recurrent—or secondary—decay.

Think of a filling as a repair, not an invisible shield covering the entire tooth.

🔍 WHY CAN IT HAPPEN?
Plaque and bacteria still collect on teeth. Over time, the edges of a filling can experience wear or develop defects. If bacteria and acids affect the adjoining tooth structure, decay may occur there.

🪥 PROTECT YOUR RESTORATIONS:
✔ Brush twice daily with fluoride toothpaste.
✔ Floss or clean between teeth daily.
✔ Cut down on frequent sugary snacks and drinks.
✔ Keep dental checkups appropriate for your oral-health needs.

Here's another important fact: An old filling doesn't necessarily need replacement. Your dentist can examine it and advise whether it's healthy, needs monitoring, or needs treatment.

Don't wait for pain to care for a filled tooth; early decay may not cause symptoms.

💜 Ask us to check your existing fillings at your next dental visit.

📞 (425) 493-8111
🌐 harbourplacedental.com

American Dental Association — Read more here: https://www.mouthhealthy.org/all-topics-a-z/cavities

#DentalMythsVsFacts #DentalFillings #CavityPrevention #HarbourPlaceDental #MukilteoDentist #HealthySmiles
    WELLNESS WEDNESDAY ✨ Healthy Smiles at Every Age T WELLNESS WEDNESDAY ✨
Healthy Smiles at Every Age
Tooth loss is not an inevitable part of growing older. Daily care and regular dental visits can help protect natural teeth for years.
5 senior smile habits:
1️⃣ Brush twice a day with fluoride toothpaste.
2️⃣ Clean between teeth daily with floss or another tool that works comfortably for you.
3️⃣ Speak up about dry mouth. Medications and health conditions can reduce saliva and increase your risk of cavities. Never change medication without speaking with the prescriber.
4️⃣ Adapt your routine. A powered toothbrush, enlarged handle, floss holder, interdental brush, or caregiver help can make care easier when hand strength or movement is limited.
5️⃣ Keep regular dental visits. Exams can identify decay, gum problems, worn dental work, and other changes before they become harder to manage.
Watch for persistent bleeding, loose teeth, new sensitivity, pain, swelling, sores that do not heal, or difficulty chewing or swallowing. These deserve professional assessment. Facial swelling with fever, trouble breathing, or trouble swallowing needs urgent attention.
What is one small change that would make your home-care routine easier?
Ask Harbour Place Dental about senior dental care.
CALL US TODAY: (425) 493-8111
VISIT OUR WEBSITE: https://HarbourPlaceDental.com/contact-us
Sources:
https://www.cdc.gov/oral-health/about/about-tooth-loss.html
https://www.mouthhealthy.org/life-stages/adults/dental-health-concerns-adults-over-60
https://www.mouthhealthy.org/life-stages/adults/caregivers-guide-adults-over-60
#WellnessWednesday #SeniorDentalCare #HealthySmiles #HealthyAging #Fluoride #DryMouth #OralHealth #HarbourPlaceDental #MukilteoDentist
    Double, double, toil, and trouble... library fun i Double, double, toil, and trouble... library fun is on the double! 🧙‍♀️✨

Hey HPLD families! Halloween is creeping up fast. Are your little ones ready? 🎃 Join us this month for crafts, pumpkin painting, monster jams, and magical costume parades! Head to the link in our bio to browse upcoming family events and grab some spooky seasonal reads. 👻📖
    DENTAL Q&A OF THE WEEK Why does food keep getting DENTAL Q&A OF THE WEEK

Why does food keep getting stuck between the same two teeth?

If one space catches food after nearly every meal, the reason may involve how the neighboring teeth touch, the shape of a tooth or restoration, tooth position, the bite, or the gum tissue between the teeth.

Dental food impaction has several possible causes, and the right solution depends on identifying the local reason. In other words, removing the food solves the immediate irritation—but it may not explain why that same space keeps trapping it.

What can you do now?

1. Remove the food gently with floss or an appropriate interdental cleaner.
2. Do not force sharp household objects between your teeth.
3. Clean between your teeth every day, using a tool and technique recommended for your mouth.
4. Tell your dentist if the problem keeps returning in the same spot.

Schedule an evaluation if the area is painful, swollen, bleeding, sensitive, difficult to clean, or connected with a loose or broken filling, an unpleasant taste, or a changed bite. Your dentist can examine the contact area, teeth, gums, and restorations and determine what is actually happening.

The important distinction: occasional food trapping can happen, but a repeated pattern in one location is useful information for your dental team.

Have you noticed a single trouble spot after meals?

Ask Harbour Place Dental about your oral health.
CALL US TODAY: (425) 493-8111
VISIT OUR WEBSITE: https://HarbourPlaceDental.com/contact-us

Sources:
https://pubmed.ncbi.nlm.nih.gov/37345582/
https://www.mouthhealthy.org/all-topics-a-z/flossing
https://www.nidcr.nih.gov/health-info/oral-hygiene
    SUNDAY DENTAL FUN: TINY LIGAMENTS, BIG SUPPORT! Yo SUNDAY DENTAL FUN: TINY LIGAMENTS, BIG SUPPORT!
Your teeth have a support system you can't see in a smile selfie.
Natural teeth have a periodontal ligament: a network of connective-tissue fibers that helps attach each tooth root to its socket. It also helps cushion chewing forces. A miniature shock absorber is a useful way to picture its job!
Today's fact combines the American Dental Association's description of tooth anatomy with research on the ligament's cushioning role.
We often focus on the visible part of a tooth. Beneath the gumline, the roots and surrounding tissues help keep the tooth supported during everyday biting and chewing. Caring for a smile therefore includes more than keeping the visible surfaces clean.
Keep the daily basics steady:
Brush twice a day with fluoride toothpaste.
Clean between your teeth every day.
Follow the preventive-care schedule recommended for your needs.
Your dental team can help you find a comfortable cleaning method for the areas that are difficult to reach.
One important point: the shock-absorber comparison doesn't mean a loose tooth or pain when biting should be ignored. Ask your dentist to evaluate a concern instead of testing the tooth yourself.
SUNDAY QUIZ: What helps connect a natural tooth's root to its socket?
Answer: The periodontal ligament!
Ask Harbour Place Dental about your oral health.
CALL US TODAY: (425) 493-8111
VISIT OUR WEBSITE: https://HarbourPlaceDental.com/contact-us
Sources:
https://www.mouthhealthy.org/all-topics-a-z/tooth
https://pubmed.ncbi.nlm.nih.gov/1543633/
#SundayDentalFun #DentalTrivia #OralHealth #HarbourPlaceDental #MukilteoDentist
One important point: the shock-absorber comparison doesn't mean you should ignore a loose tooth or pain when biting. Ask your dentist to evaluate a concern instead of testing the tooth yourself.
    👅 YOUR TONGUE NEEDS A LITTLE ATTENTION, TOO! Your 👅 YOUR TONGUE NEEDS A LITTLE ATTENTION, TOO!

Your toothbrush reaches your teeth every day. But your tongue can collect food debris and bacteria, too!

✨ This week's dental tip: If you enjoy the feeling of a cleaner tongue, try a gentle tongue-cleaning routine.

🪥 Use a soft toothbrush or tongue cleaner.

👅 Clean gently from back to front.

💧 Rinse your cleaning tool between passes.

❤️ Never scrub hard or continue if your tongue feels sore.

Tongue cleaning can be a helpful optional addition to your oral-care routine. It doesn't replace brushing twice daily, cleaning between teeth, or regular dental visits.

If you experience ongoing bad breath, a dental exam may help identify the cause.

Healthy habits don't have to be complicated. Small, gentle routines can make daily oral care more comfortable!

📍 Harbour Place Dental | Mukilteo, WA
📞 (425) 493-8111
🌐 harbourplacedental.com

💬 Tell us: Toothbrush or tongue cleaner?

#FridayDentalTip #DentalTips #TongueCleaning #OralHygiene #MukilteoDentist #HarbourPlaceDental #HealthySmiles
    WHITENING TOOTHPASTE: MYTH OR FACT? 🦷✨ Does that w WHITENING TOOTHPASTE: MYTH OR FACT? 🦷✨
Does that whitening toothpaste really change the natural shade of your teeth?

❌ MYTH: Whitening toothpaste changes your natural tooth color.
✅ FACT: Most whitening toothpastes mainly remove stains on the OUTSIDE of teeth—not intrinsic tooth color.

☕ Coffee, tea, and other dark drinks can leave extrinsic stains.
🪥 Whitening toothpaste typically uses polishing and stain-removing ingredients to reduce surface discoloration.
✨ Bleaching products usually rely on peroxide chemistry to lighten natural tooth color.

A brighter-looking smile after brushing isn't necessarily the same as a change in your underlying tooth shade. Some toothpastes do contain low levels of peroxide, so ingredients matter.

Crowns, fillings, and veneers also won't bleach like natural teeth. If you have sensitivity or restorations, ask about your whitening options before starting.
Ask us which whitening approach is right for you before starting treatment.

📞 (425) 493-8111 | 🌐 https://harbourplacedental.com

American Dental Association: Read more here: https://www.ada.org/resources/ada-library/oral-health-topics/whitening
#DentalMyths #WhiteningToothpaste #HealthySmiles #HarbourPlaceDental #Mukilteo
    We often think of stress as something that affects We often think of stress as something that affects our mood, sleep, or energy. But did you know that stress can also affect your teeth and jaw?

When life gets busy, some people unconsciously clench their teeth during the day or grind them while sleeping. This habit is called bruxism.

Occasional clenching may not cause significant problems, but frequent or forceful grinding can contribute to tooth wear, jaw discomfort, and headaches.

🔎 Signs worth noticing:
✅ Jaw tightness or soreness, especially in the morning
✅ Frequent headaches around the temples
✅ Tooth sensitivity without an obvious explanation
✅ Flattened, chipped, or worn teeth
✅ Catching yourself clenching while concentrating or feeling stressed

🌿 Five smile-friendly wellness habits:

Check your jaw during the day. When you're not chewing, allow your upper and lower teeth to rest apart.

Take brief relaxation breaks.

Practice slow breathing or another calming activity.

Maintain a consistent sleep routine.

Ask your dentist about persistent symptoms and whether a protective nightguard may be appropriate.

Remember, not every headache or sore jaw is caused by grinding. A professional evaluation can help identify what's happening.

At Harbour Place Dental, we believe caring for your smile is part of caring for your overall well-being.

💜 Healthy habits today. Brighter smiles tomorrow.

Have you noticed yourself clenching your teeth during a stressful day?

📞 (425) 493-8111
🌐 https://harbourplacedental.com

#WellnessWednesday #HarbourPlaceDental #JawClenching #Bruxism #StressAndOralHealth #DentalWellness #HealthySmiles #MukilteoDentist
    Happy National Dental Hygiene Month! 🪥✨ Did you k Happy National Dental Hygiene Month! 🪥✨

Did you know that proper oral hygiene is about more than just a bright smile? It’s a key part of your overall health! This October, commit to the Core 4 daily habits:
1️⃣ Brush twice a day for two minutes
2️⃣ Clean between your teeth daily (floss!)
3️⃣ Rinse with mouthwash
4️⃣ Visit Harbour Place Dental regularly for professional cleanings!

Tag a friend who needs a smile reminder this month! 👇💙

Ready for your next cleaning? Tap the link in our bio or call us at (425) 493-8111 to book your appointment. 🌐 Harbour Place Dental

#DentalHygieneMonth #HarbourPlaceDental #MukilteoDentist #SmileBright #DentalCare #HealthyHabits #OralHygienere
    Q&A OF THE WEEK 🦷 Why Do My Teeth Hurt When I Drin Q&A OF THE WEEK 🦷
Why Do My Teeth Hurt When I Drink Something Cold?
Ice water. A cold smoothie. One sudden twinge.
What is your tooth trying to tell you?
Cold sensitivity can develop when dentin—the layer beneath a tooth’s protective covering—becomes exposed. Temperature changes can affect its microscopic channels and trigger discomfort.
But the feeling alone cannot identify the cause. Worn enamel, receding gums, cavities, cracks or worn fillings may be involved. Whitening can also cause sensitivity.
YOUR NEXT STEPS
✓ Brush gently with a soft-bristled toothbrush.
✓ Keep brushing twice daily with fluoride toothpaste and cleaning between teeth daily.
✓ Ask whether a sensitivity toothpaste suits your needs.
✓ Call about new, persistent or worsening symptoms.
NOTICE THE PATTERN
One tooth or several?
A quick twinge or lingering pain?
Discomfort only with cold—or also with chewing?
Bring those details to your dental team. They are useful clues, but an examination is needed to understand what is happening.
You do not have to become your own tooth detective. Write down what you noticed and ask for an appointment. Bring the name of your toothpaste and mention recent whitening or dental work so the conversation starts with the right information.
Save this reminder for your next visit. Avoid posting private health details in the comments; contact your practice directly for individual guidance.
BOOK YOUR APPOINTMENT
Call (425) 493-811]
Visit [HarbourPlaceDental.com]
Read more—American Dental Association:
https://www.mouthhealthy.org/all-topics-a-z/sensitive-teeth
#SensitiveTeeth #DentalQA #HealthySmile #OralHealth
    Sunday Funday Dental Tip with Harbour Place Dental Sunday Funday Dental Tip with Harbour Place Dental! 🍎🍁

We love a crisp autumn apple, but let’s clear up a common dental myth: biting into an apple stimulates saliva (your mouth's natural defense system!), but it doesn't replace your regular brushing and flossing routine.

💡 Quick Tip: Because apples are mildly acidic, rinse your mouth with water after snacking, and give your enamel a 30-minute break before grabbing your toothbrush.

Drop an apple emoji 🍏 in the comments if you’ve been apple picking this season!

#HarbourPlaceDental #SundaySmileTip #DentalTips #EverettWA #FallVibes #SmileCare #DentalEnamel #OralHealthTips
    Fall is in the air, and your routine is getting a Fall is in the air, and your routine is getting a cozy reset—does your smile need one, too? 🍂✨

October is National Dental Hygiene Month! Beyond prepping for Halloween candy, autumn is the ideal season to recommit to the daily habits that keep your teeth strong and healthy all year round.

With kids back in school, schedules stabilizing, and hearty seasonal meals on the table, it’s easy to overlook minor changes in our dental habits. But taking just a few minutes each day to focus on proper brushing, daily flossing, and staying hydrated pays off in a big way.

🗓️ Fall Dental Checklist:
1️⃣ Brush 2x a day for a full 2 minutes
2️⃣ Floss daily (no skipping!)
3️⃣ Drink plenty of water throughout the day
4️⃣ Book your fall cleaning before the holiday rush!

Ready for a bright, healthy autumn smile? Tap the link in our bio or DM us to schedule your visit at Harbour Place Dental! 🦷👇

#NationalDentalHygieneMonth #HarbourPlaceDental #FallDentalCare #HealthySmile #DentalHygiene #EverettDentist #SmileBright #OralHealthTips

(Suggested Visual: A warm, autumn-themed graphic featuring a coffee mug, colorful leaves, a toothbrush, and the text "Fall Into Better Dental Habits: October is National Dental Hygiene Month.")
    🎃 Halloween will be here before we know it! A lit 🎃 Halloween will be here before we know it!

A little planning now can help keep Halloween fun from becoming hard on your family’s smiles. Encourage kids to enjoy their treats at designated times, keep water handy, and remember the all-important brushing before bed. 🪥✨

We’ll share more Halloween smile tips as October rolls along.

Healthy smiles. Happy families. 💜

📞 (425) 493-8111
🌐 harbourplacedental.com

#HalloweenSmiles #DentalHealth #FamilyDentist #Mukilteo #HarbourPlaceDental
    🦷 DENTAL MYTH VS. FACT ❌ MYTH: “Sports drinks are 🦷 DENTAL MYTH VS. FACT
❌ MYTH: “Sports drinks are harmless for your teeth because they’re made for athletes.”
✅ FACT: Many sports drinks are acidic, and many contain added sugar. Frequent sipping can expose enamel to repeated acid attacks and may increase the risk of erosion and cavities.
That bright bottle may look like part of a healthy workout routine—but your teeth experience the drink differently.
Acids in beverages can soften and gradually wear away enamel. When sugar is present, bacteria in your mouth can also use it to produce acids that contribute to tooth decay. Repeated sipping keeps restarting that exposure.
💧 Protect your smile:
✔ Choose water for routine hydration whenever possible.
✔ Avoid nursing a sports drink over a long period.
✔ Rinse with water afterward.
✔ Don’t brush immediately after an acidic drink.
✔ Brush twice daily with fluoride toothpaste and floss every day.
Sports drinks may be useful in certain prolonged or high-intensity exercise situations, but they aren’t automatically tooth-friendly just because they’re marketed to athletes.
Not sure whether your beverage habits could be contributing to sensitivity or enamel wear? Ask us at your next visit.
📞 (425) 493-8111
🌐 harbourplacedental.com
Source: American Dental Association / MouthHealthy
#DentalMythVsFact #SportsDrinks #EnamelErosion #CavityPrevention #DentalTips #OralHealth #HealthySmile #HarbourPlaceDental #MukilteoDentist
    YOUR DENTAL HYGIENIST DOES MORE THAN CLEAN TEETH T YOUR DENTAL HYGIENIST DOES MORE THAN CLEAN TEETH
That smooth, freshly polished feeling is only one part of a hygiene appointment.
Dental hygienists are trained members of the oral-health team. Depending on state law, the practice, and your needs, they may review your health history, assess your teeth and gums, take measurements or images, document findings, and communicate important observations to the dentist.
They also provide preventive services and turn clinical information into practical home-care guidance.
Your hygienist may help you:
✓ Find areas your toothbrush routinely misses
✓ Improve brushing and interdental-cleaning technique
✓ Choose tools for implants, bridges, braces, sensitivity, or limited dexterity
✓ Understand how dry mouth, tobacco, diet, or medications may affect your mouth
✓ Know which changes should be discussed with the dentist
Why does that matter? Most oral care happens at home between appointments. Advice tailored to your mouth can be more useful than a generic checklist.
At your next visit, try asking: “What are you seeing, and what is the one change I should focus on first?”
Your dental hygienist is not simply cleaning your teeth. They assess, document, educate, support prevention, and help you build a home-care routine you can actually maintain.
Book your next preventive visit:
(425) 493-8111
HarbourPlaceDental.com/contact-us
Read more: https://www.ada.org/resources/careers/career-pathways/dental-hygienist
#DentalHygieneMonth #DentalHygienist #PreventiveCare #OralHealth #HealthyHabits #PatientEducation
    🦷✨ Your smile tells a bigger story than you think! 🦷✨ Your smile tells a bigger story than you think!

Did you know oral health is a true reflection of your overall health and well-being? According to data from the Harvard T.H. Chan School of Public Health, untreated tooth decay remains one of the most common health conditions worldwide, impacting daily life, comfort, and vitality.

What a healthy mouth needs:
✅ Strong teeth, firm gums, and healthy bone with zero decay or bleeding
✅ Consistent daily brushing and flossing
✅ Balanced nutrition (think calcium-rich foods, fresh produce, and plenty of water!)
✅ Regular professional visits with our team at Harbour Place Dental

Your body and mouth are deeply connected. Taking care of your smile protects your whole-body wellness! 💙

📞 Ready for a check-up? Call us at (425) 493-8111 or visit Harbour Place Dental at  https://harbourplacedental.com/contact-us to book!

#OralHealth #HealthySmile #NutritionAndWellness #PreventiveDentistry #MukilteoDentist #HarbourPlaceDental
    Q&A OF THE WEEK 🦷 Q: What is the connection betwee Q&A OF THE WEEK 🦷
Q: What is the connection between diabetes and oral health?
Diabetes can affect more than blood sugar—it can affect your gums, teeth, saliva, and healing too.
When blood glucose is high, the body may have a harder time fighting infection. Higher sugar levels in saliva can also support bacteria involved in cavities and gum disease. People with diabetes are more likely to experience periodontal (gum) disease, dry mouth, oral infections such as thrush, and slower healing.
There is also a two-way connection: gum disease may make blood sugar harder to manage.
A few habits can make a meaningful difference:
🪥 Brush twice a day with fluoride toothpaste.
🧵 Clean between your teeth every day.
🩺 Follow your diabetes-care plan.
🦷 Keep regular dental checkups and cleanings.
💬 Tell your dentist you have diabetes and mention medication or health changes.
Watch for gums that bleed easily, persistent dry mouth, mouth soreness, white patches, or slow healing—and let your dental team know if something changes.
Questions about diabetes and your oral health—or how often you should be seen? We’re happy to help.
📞 (425) 493-8111
🌐 https://harbourplacedental.com/contact-us
Sources: CDC; National Institute of Dental and Craniofacial Research. CDC
#DentalQA #DiabetesAndOralHealth #DiabetesAwareness #GumHealth #HealthySmile #OralHealth #DentalCare #MukilteoDentist #HarbourPlaceDental
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    17 hours ago

    Harbour Place Dental
    🦷 SUNDAY DENTAL TRIVIA FUN | Are your teeth fused directly to your jawbone? YES or NO? 👀Here’s a surprising fact about your smile: your natural teeth aren't fused to your jaw! Each tooth root is connected to the surrounding socket by a specialized layer of connective tissue known as the periodontal ligament (PDL).Think of it as your tooth’s remarkable support-and-sensation system. The ligament’s tiny fibers help hold the tooth in position, while sensory nerve endings help your brain detect the direction and strength of pressure when you bite into an apple or chew your favorite meal. That feedback helps guide the way you chew.💡 TRIVIA ANSWER: NO! Your teeth are held in their sockets by periodontal ligaments, not fused directly to the jawbone.The next time you bite into something crunchy, appreciate the remarkable engineering behind your smile!💬 Did you guess correctly? Tell us YES or NO in the comments—and tag someone who loves surprising health facts.At Harbour Place Dental in Mukilteo, we love helping families understand the science of a healthy smile. Do you have a question about your teeth or gums? Our team would be happy to help.📞 (425) 493-8111 | 🌐 harbourplacedental.com#SundayDentalTrivia #DentalFunFacts #PeriodontalLigament #HealthySmiles #HarbourPlaceDental #MukilteoDentist #OralHealth #DentalEducation ...

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    Harbour Place Dental

    2 days ago

    Harbour Place Dental
    🎃🦷 TRICK OR TOOTH TROUBLE? YOUR HALLOWEEN DENTAL EMERGENCY GUIDE! 👻Halloween treats can bring unexpected dental surprises. Crunching hard candy may chip a tooth, sticky caramel can pull at a loose crown, and costume-party tumbles can injure a tooth or lip. The good news? Knowing your next step can make a real difference.🧛 THE CRACKED-TOOTH CAPER: Rinse gently with warm water, use a cold compress for swelling, avoid chewing on that side, and call your dentist promptly. Save any fragments you find.🍬 THE CROWN SNATCHER: If a filling or crown comes loose, keep the crown safe, avoid sticky or hard foods, and arrange dental care. Never use household superglue.😬 THE MIDNIGHT TOOTHACHE: Rinse gently, floss carefully if food is trapped, and arrange evaluation if pain persists or worsens. Never place aspirin directly against your gum.🚨 THE TOOTH-RESCUE CLOCK: If a PERMANENT tooth is knocked out, handle it by the white crown—not the root. If safe and appropriate, gently reposition it; otherwise place it in milk or a tooth-preservation solution. Get urgent dental care immediately—ideally within 30 minutes. NEVER reinsert a baby tooth.🩺 REAL RED FLAGS: Trouble breathing or swallowing, heavy bleeding that will not stop, or serious facial injury calls for 911/emergency care.🎃 PREVENT THE FRIGHTS: Have candy with meals rather than grazing all night; pick less sticky treats; avoid biting hard candy; drink water; and brush with fluoride toothpaste before bed.The goal isn't a candy-free Halloween. It's knowing which treats to enjoy wisely—and how to respond if a trick becomes tooth trouble!Questions after a Halloween dental mishap? Contact Harbour Place Dental at (425) 493-8111 or harbourplacedental.com. For life-threatening symptoms, call 911.Sources: ADA MouthHealthy; American Association of Endodontists; AAPD trauma guidelines. (Full references in our campaig#halloweendentalsafetyn#dentalemergenciesm#HalloweenTipsl#HarbourPlaceDentall#MukilteoDentistteoDentist ...

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